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Mar 1, 20243 min read
One incredible nut
When we first bought this land, we had no idea it held hidden gems such as native black walnut trees. What a wonderful surprise Nate...
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Feb 16, 20244 min read
Pass the meat, please
I originally posted this blog post back in December 2023. I took it down after learning and researching the whole foods, plant-based diet...
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Feb 6, 20243 min read
Become a locavore
I just finished listening to the audiobook called Animal, Vegetable, Miracle by Barbara Kingsolver. It really was a lovely compilation...
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Dec 24, 20233 min read
Conscious Eating
I hear a lot that nutrition is confusing. I agree. There are lots of diets out there. Whole foods plant-based, vegan, keto, paleo,...
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Dec 13, 20233 min read
Digging Deeper Connections
Something that has been on my mind lately is connection with others and building deeper connections and stronger roots. To me, the loss...
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Sep 1, 20233 min read
Rockstar for your heart and health
I have always loved oats. They are easy to make, so filling and super cheap! It wasn't until very recently I learned just how beneficial...
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Aug 17, 20232 min read
Choosing Simplicity
I came across an Instagram account called Becoming Unbusy and their posts really resonate with me. Maybe they will with you, too. Check...
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Apr 26, 20232 min read
Food Revolution
Today, I started watching the 8-part 2023 Food Revolution Summit docuseries and wanted to share some of my aha moments. Scientists,...
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Apr 17, 20232 min read
Building a healthier community through a community orchard
I am in constant awe of nature’s beauty and how you can take a rather large piece of concrete and a major hole from an old pool and turn...
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Oct 21, 20223 min read
Why Organic?
There are so many fads going round, but one that really is worth paying attention to is choosing organic fruits and vegetables, meat,...
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Oct 11, 20223 min read
Oh my ghourd, fall is here!
I don’t know about you, but as soon as it is fall, I immediately think of pumpkins and squash! Beyond cute décor for fall, pumpkins are...
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Oct 9, 20224 min read
Plant some trees, and then plant some more
Nate and I recently watched a documentary that was rather depressing, and the environmentalist had a grim outlook for humanity. We are...
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Aug 22, 20222 min read
Nutritional Punch of Microgreens
Recently, we’ve started eating a lot of microgreens because through the farmers’ markets we met a very talented and sweet couple that...
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Apr 15, 20221 min read
Endless possibilities!
I get asked for recipes and suggestions on what to put our bourbon infused balsamic vinegar on and the answer is everything! The smoky...
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Jan 3, 20223 min read
About EVOO
Happy 2022! I’m kicking off the new year by delving into the health benefits of Extra Virgin Olive Oil (EVOO) and why it must be...
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Dec 14, 20211 min read
Merry Christmas from Fynghoed
Wishing you and your family a very Merry Christmas! Thank you for your love and support this year and can't wait to share 2022 with you.
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Nov 21, 20212 min read
Autumn Greetings
Autumn greetings from Fynghoed. The leaves are beginning to change, and fall and cooler weather has arrived, and no bugs! But did you...
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Sep 7, 20212 min read
Welcome
So glad you're here! I hope you’ll poke around and check out what we are all about! Monthly Dirt will be my way of sharing our farm with...
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